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Travel Check List

Use this list to plan your Nepal trekking, rafting or other trips. Packing light, but smart is essential for trips to Nepal. Whether you are on a Himalayan trek, river rafting or kayaking expedition or jungle safari, this trip will help you get ready enjoy your holiday in Nepal.

Nepal Trek Check List

  • Travel documents (passport; itineraries, travel agent address, etc.)
  • Money: Convertible currency in cash (USD or Euro is best for buying your visa at Nepal customs)
  • Extra passport photos – you need them for entrance visa and trekking permits
  • Credit/Debit cards, for use in Kathmandu or Pokhara (surcharges apply)
  • Get 100 rupee notes for trek in Nepal while in Kathmandu – this is very important
  • Day pack to carry your personal needs during the day.
  • First aid kit (including any personal items; mole-skin or blister prevention/remedy)
  • Medication/prescriptions – ask your doctor about your specific needs
  • Prescription glasses and contact lens solution if required
  • Small Alarm clock
  • Torch/flashlight/headlamp
  • Insect repellent
  • Refillable water bottle and water purification tablets
  • Sunscreen, hat and sunglasses
  • Layerable, flexible clothes that are easy to wash and dry. Don’t overpack.
  • Swimming clothes – if you are going rafting in Nepal (we recommend board shorts and dry wick shirt (sports) for all male and female clients).
  • Lightweight travel towel
  • Ear plugs (if you are staying in Kathmandu, dogs will bark all night)/eye mask
  • Comfortable walking shoes
  • Camera, film and/or memory cards with spare batteries
  • Raincoat/umbrella
  • Waterproof jacket
  • Extra warm clothing during winter (December to February) – Down jackets/pant can be purchased in Thamel for discount prices.
  • Personal hygiene products (female hygeine products like tampons can be bought in Thamel.)
  • 4 season sleeping bag (Thamel price buy: 2000; rent: 20/day)
  • Socks
  • Slide on shoes or sport shoes for wearing in teahouse or camp. (Different than your trekking shoes.)
    Waterproof, thigh-length jacket of GoreTex or similar material (Thamel price buy: 1500)

Do you need more information about trekking in Nepal? Contact Sanjeev.

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